Fast foods, breakfast burrito, with egg, cheese, and sausage is a type of Fast Foods. The most significant nutrients in Fast foods, breakfast burrito, with egg, cheese, and sausage are listed below.
Water
|
47.55 g
|
47.55
|
g
|
47.55%
|
Energy (calorie)
|
277 kcal
|
277
|
kcal
|
|
Energy (joule)
|
1159 kJ
|
1159
|
kJ
|
|
Protein
|
11.1 g
|
11.1
|
g
|
11.1%
|
Total lipid (fat)
|
15.63 g
|
15.63
|
g
|
15.63%
|
Ash
|
2.75 g
|
2.75
|
g
|
2.75%
|
Carbohydrate, by difference
|
22.97 g
|
22.97
|
g
|
22.97%
|
Fiber, total dietary
|
1.2 g
|
1.2
|
g
|
1.2%
|
Sugars, total
|
2.57 g
|
2.57
|
g
|
2.57%
|
Sucrose
|
0.82 g
|
0.82
|
g
|
0.82%
|
Glucose (dextrose)
|
0.33 g
|
0.33
|
g
|
0.33%
|
Fructose
|
0.19 g
|
0.19
|
g
|
0.19%
|
Lactose
|
0.84 g
|
0.84
|
g
|
0.84%
|
Maltose
|
0.39 g
|
0.39
|
g
|
0.39%
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
17.9 g
|
17.9
|
g
|
17.9%
|
Calcium, Ca
|
132 mg
|
132
|
mg
|
0.13%
|
Iron, Fe
|
2.28 mg
|
2.28
|
mg
|
|
Magnesium, Mg
|
18 mg
|
18
|
mg
|
0.02%
|
Phosphorus, P
|
168 mg
|
168
|
mg
|
0.17%
|
Potassium, K
|
150 mg
|
150
|
mg
|
0.15%
|
Sodium, Na
|
744 mg
|
744
|
mg
|
0.74%
|
Zinc, Zn
|
1.09 mg
|
1.09
|
mg
|
|
Copper, Cu
|
0.075 mg
|
0.075
|
mg
|
|
Manganese, Mn
|
0.218 mg
|
0.218
|
mg
|
|
Selenium, Se
|
26.4 µg
|
26.4
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
0.5
|
mg
|
|
Thiamin
|
0.21 mg
|
0.21
|
mg
|
|
Riboflavin
|
0.417 mg
|
0.417
|
mg
|
|
Niacin
|
2.133 mg
|
2.133
|
mg
|
|
Pantothenic acid
|
0.665 mg
|
0.665
|
mg
|
|
Vitamin B-6
|
0.102 mg
|
0.102
|
mg
|
|
Folate, total
|
63 µg
|
63
|
µg
|
|
Folic acid
|
36 µg
|
36
|
µg
|
|
Folate, food
|
28 µg
|
28
|
µg
|
|
Folate, DFE
|
88 µg
|
88
|
µg
|
|
Choline, total
|
131.8 mg
|
131.8
|
mg
|
0.13%
|
Betaine
|
11.4 mg
|
11.4
|
mg
|
0.01%
|
Vitamin B-12
|
0.74 µg
|
0.74
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
79 µg
|
79
|
µg
|
|
Retinol
|
66 µg
|
66
|
µg
|
|
Carotene, beta
|
149 µg
|
149
|
µg
|
|
Carotene, alpha
|
3 µg
|
3
|
µg
|
|
Cryptoxanthin, beta
|
5 µg
|
5
|
µg
|
|
Vitamin A, IU
|
474 IU
|
474
|
IU
|
|
Lycopene
|
78 µg
|
78
|
µg
|
|
Lutein + zeaxanthin
|
204 µg
|
204
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.94 mg
|
0.94
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0.07 mg
|
0.07
|
mg
|
|
Tocopherol, gamma
|
1.63 mg
|
1.63
|
mg
|
|
Tocopherol, delta
|
0.5 mg
|
0.5
|
mg
|
|
Tocotrienol, alpha
|
0.06 mg
|
0.06
|
mg
|
|
Tocotrienol, beta
|
0.22 mg
|
0.22
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.8 µg
|
0.8
|
µg
|
|
Vitamin D
|
31 IU
|
31
|
IU
|
|
Vitamin K (phylloquinone)
|
4.4 µg
|
4.4
|
µg
|
|
Fatty acids, total saturated
|
6.404 g
|
6.404
|
g
|
6.40%
|
4:0 butanoic, butyric fatty acid
|
0.083 g
|
0.083
|
g
|
0.08%
|
6:0 hexanoic, caproic fatty acid
|
0.065 g
|
0.065
|
g
|
0.06%
|
8:0 octanoic, caprylic fatty acid
|
0.066 g
|
0.066
|
g
|
0.07%
|
10:0 decanoic, capric fatty acid
|
0.12 g
|
0.12
|
g
|
0.12%
|
12:0 dodecanoic, lauric fatty acid
|
0.121 g
|
0.121
|
g
|
0.12%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.441 g
|
0.441
|
g
|
0.44%
|
15:0 monounsaturated fatty acid
|
0.045 g
|
0.045
|
g
|
0.04%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.333 g
|
3.333
|
g
|
3.33%
|
17:0 heptadecanoic, margaric fatty acid
|
0.045 g
|
0.045
|
g
|
0.04%
|
18:0 octadecanoic, stearic fatty acid
|
2.03 g
|
2.03
|
g
|
2.03%
|
20:0 eicosanoic, arachidic fatty acid
|
0.029 g
|
0.029
|
g
|
0.03%
|
22:0 saturated fatty acid
|
0.018 g
|
0.018
|
g
|
0.02%
|
24:0 saturated fatty acids
|
0.007 g
|
0.007
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
5.073 g
|
5.073
|
g
|
5.07%
|
14:1 monounsaturated fatty acid
|
0.038 g
|
0.038
|
g
|
0.04%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.25 g
|
0.25
|
g
|
0.25%
|
16:1 cis monounsaturated fatty acid
|
0.237 g
|
0.237
|
g
|
0.24%
|
16:1 t monounsaturated fatty acid
|
0.013 g
|
0.013
|
g
|
0.01%
|
17:1 monounsaturated fatty acid
|
0.021 g
|
0.021
|
g
|
0.02%
|
18:1 undifferentiated
|
4.678 g
|
4.678
|
g
|
4.68%
|
18:1 cis
|
4.536 g
|
4.536
|
g
|
4.54%
|
18:1 trans
|
0.142 g
|
0.142
|
g
|
0.14%
|
20:1 eicosenoic, gadoleic
|
0.082 g
|
0.082
|
g
|
0.08%
|
22:1 undifferentiated, docosenoic, erucic
|
0.004 g
|
0.004
|
g
|
|
22:1 c saturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total polyunsaturated
|
3.366 g
|
3.366
|
g
|
3.37%
|
18:2 undifferentiated
|
2.929 g
|
2.929
|
g
|
2.93%
|
18:2 n-6 c,c
|
2.853 g
|
2.853
|
g
|
2.85%
|
18:2 conjugated linoleic acid (CLAs)
|
0.031 g
|
0.031
|
g
|
0.03%
|
18:2 t not further defined
|
0.045 g
|
0.045
|
g
|
0.04%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.245 g
|
0.245
|
g
|
0.24%
|
18:3 n-3 c,c,c (ALA)
|
0.23 g
|
0.23
|
g
|
0.23%
|
18:3 n-6 c,c,c
|
0.014 g
|
0.014
|
g
|
0.01%
|
18:3i
|
0.001 g
|
0.001
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0.001 g
|
0.001
|
g
|
|
20:2 n-6 c,c
|
0.04 g
|
0.04
|
g
|
0.04%
|